Dory Fish, 500g

Original price was: $6.50.Current price is: $4.80. w/GST ($4.40)

Dory Fish Fillets: Fresh, flash-frozen, versatile & ready-to-cook. Perfect for grilling, baking, & soups. 500g each piece.

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Are you ready for a taste of the sea?

Dive into the succulent world of Dory Fish, where every bite is a journey through pristine ocean flavors. Our 500g fillets are meticulously selected to ensure you get nothing but the best from your seafood experience. Whether you’re planning a cozy family dinner or looking for that perfect protein punch in your meal prep, our Dory Fish is versatile enough to suit all your culinary needs.

Caught with care and flash-frozen to lock in freshness, these fillets promise a taste as close to nature as possible. With no compromise on quality or flavor, it’s time to bring restaurant-grade seafood right into your kitchen.

Let’s explore what makes our Dory Fish an essential addition to your dining table.

Succulent Fillets for Every Occasion

Our Dory Fish fillets are renowned for their mild yet enticing flavor and their soft texture that effortlessly flakes at the touch of a fork. Each 500g piece is expertly trimmed and ready-to-cook, making meal preparation both convenient and enjoyable. These fillets are perfect for grilling, baking or even adding into hearty soups and stews.

Imagine transforming these versatile pieces into culinary masterpieces without spending hours on preparation! They’re not just about convenience; they’re about savoring moments with loved ones over delicious meals made simple.

  • Flaky & Tender Texture
  • Ready-to-Cook Convenience
  • Versatile Culinary Uses
  • Natural Ocean Flavor

Dory Fish Nutritional Benefits

Packed with lean protein and essential nutrients, our Dory fish offers more than just tantalizing taste—it’s also incredibly beneficial for your health! Rich in vitamins like B12 which supports nerve function and minerals such as phosphorus necessary for bone health; this fish is an excellent choice if you’re looking after yourself nutritionally while still wanting something scrumptious on your plate.

Dishes You Can Create

Transform your Dory Fish fillets into a feast of flavors with these uniquely Singaporean dishes. Whether you’re craving something traditional or looking for a quick and healthy meal, our Dory Fish is the perfect canvas for your culinary creativity.

  • Sweet and Sour Fish Stir-fry – A local twist on a Chinese classic, combining tangy sauce with tender Dory fillets.
  • Pan-Fried Dory Fillet – Simple yet satisfying; enjoy the golden crispiness outside and soft flakiness inside.
  • Homemade Filet-O-Fish – Recreate this fast-food favourite at home with baked goodness in every bite.
  • Ginger and Scallion Fish – A fragrant dish that pairs the freshness of fish with the zing of ginger and scallions.
  • Fish Soup (Asian Ginger Style) – Comfort in a bowl, this light soup is both nourishing and warming.

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FAQs

How do I achieve a perfect sear on my Dory fillets?

Ensure the fillet is patted dry and the pan is hot; this helps create that delicious crust.

Can I bake Dory fish in the oven?

Absolutely! Baking at a moderate temperature will cook it through while keeping it moist.

What are some quick seasoning ideas for Dory fish?

A sprinkle of salt, pepper, and lemon juice can enhance its natural flavors beautifully.

How long can I keep frozen Dory fish before cooking?

Properly stored in the freezer, it can last for several months without losing quality.

Is there a specific way to thaw frozen Dory fillets safely?

Thaw them overnight in the refrigerator or under cold running water for quicker results.

Are there any health benefits associated with eating Dory fish regularly?

Yes, it's rich in protein and contains essential vitamins and minerals beneficial to health.

What makes Dory fish a good choice for fitness enthusiasts?

Its high protein content supports muscle repair and growth after workouts.